I’m sure you are quite aware of the fact that if your overweight your odds of developing Type 1 and Type 2 Diabetes goes up dramatically. You also know that we aren’t talking about a few extra pounds; we are talking about 20 plus pounds. In other words we are talking about being obese. One […]
read moreLosing your partner may be one of the hardest things you ever go through. It is a traumatic and upsetting experience and it may feel like you’ll never get over it. You should give yourself time to grieve and come to terms with your loss and eventually you will be able to move on and […]
read moreAre you grieving over the loss of a loved one? Whether you are around friends, family, acquaintances, or strangers, understand that grieving is a natural and normal part of life. If you are grieving and are having trouble being with others, here are a few ways to better deal with your loss. 1. Grieving is […]
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